Stewart McConnell 40:00 BikeErg
15,688m
Meters
40:00.0
Time
2:32.9
Pace
422
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 70 |
| Revolution Count | 2815 |
| Power/kg | 1.27 |
| Drag Factor | 59 |
October 07, 2024 18:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 15,688m | 2:32.9 | 98 | 636 | 70 |
| 8:00.0 | 3,035m | 2:38.1 | 88 | 604 | 68 |
| 16:00.0 | 3,141m | 2:32.8 | 98 | 637 | 71 |
| 24:00.0 | 3,179m | 2:30.9 | 102 | 649 | 71 |
| 32:00.0 | 3,122m | 2:33.7 | 96 | 631 | 70 |
| 40:00.0 | 3,211m | 2:29.4 | 105 | 660 | 72 |
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Workout Graph
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