Stewart McConnell 40:00 BikeErg
16,054m
Meters
40:00.0
Time
2:29.4
Pace
439
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 71 |
| Revolution Count | 2843 |
| Power/kg | 1.36 |
| Drag Factor | 61 |
October 10, 2024 20:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 16,054m | 2:29.4 | 105 | 660 | 71 |
| 8:00.0 | 2,941m | 2:43.2 | 81 | 577 | 65 |
| 16:00.0 | 3,175m | 2:31.1 | 101 | 648 | 70 |
| 24:00.0 | 3,202m | 2:29.9 | 104 | 657 | 71 |
| 32:00.0 | 3,352m | 2:23.1 | 119 | 710 | 74 |
| 40:00.0 | 3,385m | 2:21.8 | 123 | 722 | 75 |
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Workout Graph
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