Stewart McConnell 40:00 BikeErg
15,654m
Meters
40:00.0
Time
2:33.3
Pace
422
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 68 |
| Revolution Count | 2724 |
| Power/kg | 1.26 |
| Drag Factor | 65 |
October 13, 2024 11:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 15,654m | 2:33.3 | 97 | 634 | 68 |
| 8:00.0 | 2,904m | 2:45.2 | 78 | 566 | 64 |
| 16:00.0 | 3,146m | 2:32.5 | 99 | 639 | 68 |
| 24:00.0 | 3,312m | 2:24.9 | 115 | 695 | 72 |
| 32:00.0 | 3,000m | 2:40.0 | 85 | 594 | 65 |
| 40:00.0 | 3,292m | 2:25.8 | 113 | 688 | 72 |
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Workout Graph
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