Stewart McConnell 5:30 row
1,022
Meters
5:30.2
Time
2:41.5
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 164 |
| Drag Factor | 103 |
January 26, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,022 | 2:41.5 | 83 | 585 | 53 | 29 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 5:30.2 | 90 | 2:47.7 | 74 | 555 | 4 | 26 |
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