Stewart McConnell 1000m row
1,000
Meters
5:05.9
Time
2:32.9
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 103 |
January 26, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 51 | 31 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 11 | 31 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 10 | 31 |
| 1:02.7 | 600 | 2:36.7 | 91 | 612 | 10 | 32 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 10 | 30 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 10 | 31 |
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Workout Graph
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