Errol Warman 5000m row
5,000
Meters
20:17.8
Time
2:01.7
Pace
325
Calories
162
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 135 |
May 05, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.8 | 5,000 | 2:01.7 | 194 | 966 | 26 | 162 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 26 | 148 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 958 | 26 | 158 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 963 | 27 | 165 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 27 | 168 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 979 | 28 | 171 |
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Workout Graph
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