Errol Warman 12:19 row
3,009
Meters
12:19.8
Time
2:02.9
Pace
193
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 135 |
May 08, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.8 | 3,009 | 2:02.9 | 188 | 948 | 25 | 158 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 27 | 151 |
| 8:12.2 | 1,000 | 2:03.1 | 188 | 945 | 25 | 158 |
| 12:17.2 | 1,000 | 2:02.5 | 190 | 955 | 27 | 162 |
| 12:19.8 | 9 | 2:24.4 | 116 | 699 | 23 | 162 |
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Workout Graph
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