Errol Warman 5000m row
5,000
Meters
20:18.7
Time
2:01.8
Pace
325
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 136 |
May 10, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 5,000 | 2:01.8 | 193 | 965 | 26 | 160 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 25 | 150 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 26 | 157 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 26 | 161 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 27 | 165 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 28 | 167 |
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Workout Graph
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