Errol Warman 5000m row
5,000
Meters
20:12.4
Time
2:01.2
Pace
326
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 134 |
May 14, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.4 | 5,000 | 2:01.2 | 196 | 975 | 27 | 158 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 26 | 141 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 971 | 26 | 157 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 973 | 27 | 161 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 27 | 165 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 29 | 167 |
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Workout Graph
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