Errol Warman 5000m row
5,000
Meters
20:13.6
Time
2:01.3
Pace
326
Calories
163
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 130 |
May 25, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.6 | 5,000 | 2:01.3 | 196 | 973 | 26 | 163 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 25 | 155 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 26 | 163 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 972 | 27 | 165 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 968 | 27 | 167 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 28 | 168 |
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Workout Graph
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