Errol Warman 10:00 row
2,404
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 140 |
January 05, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 152 | 26 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 26 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 26 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 26 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 27 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 28 |
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Workout Graph
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