Errol Warman 1100m row
1,100
Meters
4:21.8
Time
1:59.0
Pace
72
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 148 |
January 27, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,100 | 1:59.0 | 208 | 1014 | 72 | 29 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 33 | 29 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 33 | 30 |
| 0:23.8 | 1,100 | 1:59.0 | 208 | 1014 | 6 | 30 |
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Workout Graph
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