Errol Warman 1100m row
1,100
Meters
4:21.1
Time
1:58.6
Pace
72
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 135 |
January 29, 2026 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,100 | 1:58.6 | 209 | 1020 | 72 | 29 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 33 | 29 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 33 | 30 |
| 0:23.4 | 1,100 | 1:57.0 | 219 | 1052 | 6 | 31 |
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Workout Graph
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