Errol Warman 1100m row
1,100
Meters
4:21.1
Time
1:58.6
Pace
72
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 168 |
January 30, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,100 | 1:58.6 | 209 | 1020 | 72 | 26 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 33 | 27 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 33 | 26 |
| 0:23.7 | 1,100 | 1:58.5 | 210 | 1023 | 6 | 25 |
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Workout Graph
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