Errol Warman 1100m row
1,100
Meters
4:21.9
Time
1:59.0
Pace
72
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 150 |
February 09, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,100 | 1:59.0 | 207 | 1013 | 72 | 28 |
| 2:11.2 | 550 | 1:59.2 | 206 | 1009 | 36 | 28 |
| 2:10.7 | 1,100 | 1:58.8 | 209 | 1018 | 36 | 28 |
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Workout Graph
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