Errol Warman 1100m row
1,100
Meters
4:21.9
Time
1:59.0
Pace
72
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 150 |
February 09, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,100 | 1:59.0 | 207 | 989 | 72 | 28 |
| 2:11.2 | 550 | 1:59.2 | 206 | 987 | 36 | 28 |
| 2:10.7 | 1,100 | 1:58.8 | 209 | 991 | 36 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.