Errol Warman 1100m row
1,100
Meters
4:20.7
Time
1:58.5
Pace
73
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 134 |
February 12, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,100 | 1:58.5 | 210 | 1023 | 73 | 26 |
| 2:09.9 | 550 | 1:58.0 | 213 | 1031 | 37 | 27 |
| 2:10.8 | 1,100 | 1:58.9 | 208 | 1016 | 36 | 27 |
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Workout Graph
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