Errol Warman 1100m row
1,100
Meters
4:18.6
Time
1:57.5
Pace
74
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 135 |
February 13, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,100 | 1:57.5 | 216 | 1041 | 74 | 24 |
| 2:08.5 | 550 | 1:56.8 | 220 | 1055 | 37 | 26 |
| 2:10.1 | 1,100 | 1:58.2 | 212 | 1028 | 37 | 24 |
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Workout Graph
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