Errol Warman 1100m row
1,100
Meters
4:19.0
Time
1:57.7
Pace
73
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 135 |
February 14, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,100 | 1:57.7 | 215 | 1038 | 73 | 25 |
| 2:07.7 | 550 | 1:56.0 | 224 | 1069 | 37 | 26 |
| 2:11.3 | 1,100 | 1:59.3 | 206 | 1008 | 36 | 25 |
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Workout Graph
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