Errol Warman 1100m row
1,100
Meters
4:11.6
Time
1:54.3
Pace
76
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 132 |
February 15, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,100 | 1:54.3 | 234 | 1105 | 76 | 28 |
| 2:05.7 | 550 | 1:54.2 | 235 | 1107 | 38 | 28 |
| 2:05.8 | 1,100 | 1:54.3 | 234 | 1105 | 38 | 29 |
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Workout Graph
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