Errol Warman 1100m row
1,100
Meters
4:16.9
Time
1:56.7
Pace
74
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 147 |
February 25, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,100 | 1:56.7 | 220 | 1056 | 74 | 26 |
| 2:08.5 | 550 | 1:56.8 | 220 | 1055 | 37 | 25 |
| 2:08.4 | 1,100 | 1:56.7 | 220 | 1057 | 37 | 29 |
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Workout Graph
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