Errol Warman 1100m row
1,100
Meters
4:15.3
Time
1:56.0
Pace
75
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 131 |
February 26, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,100 | 1:56.0 | 224 | 1070 | 75 | 23 |
| 2:08.3 | 550 | 1:56.6 | 221 | 1059 | 37 | 24 |
| 2:07.0 | 1,100 | 1:55.4 | 227 | 1082 | 38 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.