Errol Warman 1100m row
1,100
Meters
4:14.0
Time
1:55.4
Pace
76
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 133 |
March 03, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,100 | 1:55.4 | 227 | 1082 | 76 | 22 |
| 2:07.0 | 550 | 1:55.4 | 227 | 1082 | 38 | 23 |
| 2:07.0 | 1,100 | 1:55.4 | 227 | 1082 | 38 | 22 |
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Workout Graph
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