Errol Warman 1100m row
1,100
Meters
4:14.9
Time
1:55.8
Pace
75
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 146 |
March 05, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,100 | 1:55.8 | 225 | 1074 | 75 | 28 |
| 2:07.5 | 550 | 1:55.9 | 225 | 1073 | 37 | 29 |
| 2:07.3 | 1,100 | 1:55.7 | 226 | 1077 | 38 | 29 |
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Workout Graph
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