Errol Warman 1100m row
1,100
Meters
4:13.7
Time
1:55.3
Pace
76
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 147 |
March 11, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,100 | 1:55.3 | 228 | 1085 | 76 | 26 |
| 2:07.0 | 550 | 1:55.4 | 227 | 1082 | 38 | 27 |
| 2:06.6 | 1,100 | 1:55.0 | 230 | 1090 | 38 | 26 |
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Workout Graph
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