Errol Warman 13:00 row
3,105m
Meters
13:00.0
Time
2:05.6
Pace
189
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 224 |
December 20, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,105m | 2:05.6 | 177 | 907 | 23 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 21 |
| 6:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
| 7:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 9:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 11:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
| 12:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 13:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 |
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Workout Graph
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