Errol Warman 20:00 row
4,828m
Meters
20:00.0
Time
2:04.2
Pace
301
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 209 |
December 31, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,828m | 2:04.2 | 182 | 927 | 23 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 6:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 7:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 9:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
| 11:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 12:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 13:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 14:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 15:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 16:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 17:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 18:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 19:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 20:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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