Errol Warman 20:00 row
4,732m
Meters
20:00.0
Time
2:06.7
Pace
287
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 22 |
Stroke Count | 445 |
Drag Factor | 207 |
January 04, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,732m | 2:06.7 | 172 | 890 | 22 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
2:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
3:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
4:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
5:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
6:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
7:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
8:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
9:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
10:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
11:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
12:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
13:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
14:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
15:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
16:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
17:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
18:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
19:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
20:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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