Errol Warman 14:17 row
3,507m
Meters
14:17.9
Time
2:02.3
Pace
230
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 204 |
July 03, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.9 | 3,507m | 2:02.3 | 191 | 958 | 22 | 160 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 24 | 152 |
| 3:59.6 | 1,000m | 1:00.1 | 1612 | 5848 | 23 | 158 |
| 5:59.7 | 1,500m | 0:40.0 | 5455 | 19074 | 21 | 163 |
| 7:59.8 | 2,000m | 0:30.0 | 12931 | 44801 | 22 | 166 |
| 10:00.4 | 2,500m | 0:24.1 | 24942 | 86141 | 22 | 168 |
| 12:00.7 | 3,000m | 0:20.0 | 43424 | 149746 | 22 | 172 |
| 14:04.7 | 3,500m | 0:17.7 | 62965 | 216999 | 22 | 168 |
| 14:08.0 | 3,507m | 0:00.4 | 3360651739 | 11566019326 | 0 | 167 |
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Workout Graph
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