Errol Warman 15:00 row
3,728m
Meters
15:00.0
Time
2:00.7
Pace
242
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 172 |
August 14, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,728m | 2:00.7 | 199 | 984 | 25 | 156 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 127 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 26 | 142 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | 152 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | 157 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 162 |
| 12:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 166 |
| 14:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | 172 |
| 15:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 171 |
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Workout Graph
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