Errol Warman 10:20 row
2,519m
Meters
10:20.9
Time
2:03.2
Pace
165
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 0 |
October 03, 2023 06:40:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.9 | 2,519m | 2:03.2 | 187 | 943 | 21 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 143 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 152 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 158 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 25 | 161 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 165 |
| 10:20.9 | 14m | 12:26.4 | 1 | 302 | 0 | 165 |
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Workout Graph
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