Errol Warman 10:00 row
2,505m
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 168 |
October 13, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 25 | 163 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 154 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 162 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 164 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 167 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 172 |
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Workout Graph
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