Errol Warman 2500m row
2,500m
Meters
9:53.1
Time
1:58.6
Pace
164
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 170 |
November 05, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.1 | 2,500m | 1:58.6 | 210 | 1021 | 26 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 28 |
| 0:59.8 | 500m | 1:59.6 | 205 | 1004 | 28 |
| 1:00.3 | 750m | 2:00.6 | 200 | 986 | 27 |
| 1:00.5 | 1,000m | 2:01.0 | 198 | 979 | 26 |
| 1:00.8 | 1,250m | 2:01.6 | 195 | 969 | 26 |
| 1:00.1 | 1,500m | 2:00.2 | 202 | 993 | 25 |
| 0:59.2 | 1,750m | 1:58.4 | 211 | 1025 | 26 |
| 0:59.8 | 2,000m | 1:59.6 | 205 | 1004 | 26 |
| 0:58.5 | 2,250m | 1:57.0 | 219 | 1052 | 26 |
| 0:55.8 | 2,500m | 1:51.6 | 252 | 1166 | 26 |
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Workout Graph
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