Errol Warman 10:00 row
2,509m
Meters
10:00.0
Time
1:59.5
Pace
162
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 240 |
December 17, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 25 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 25 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 25 |
| 6:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
| 7:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 8:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
| 9:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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