Errol Warman 10:00 row
2,530m
Meters
10:00.0
Time
1:58.5
Pace
164
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 233 |
January 17, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 26 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 6:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 7:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
| 8:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 9:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 10:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 |
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Workout Graph
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