Errol Warman 15:00 row
3,699m
Meters
15:00.0
Time
2:01.6
Pace
235
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 208 |
April 17, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,699m | 2:01.6 | 194 | 969 | 27 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 27 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
| 6:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 7:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
| 8:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |
| 9:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |
| 10:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |
| 11:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 12:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
| 13:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 14:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 15:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 |
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Workout Graph
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