Errol Warman 5x1:00/1:00r row
1,402
Meters
5:00.0
Time
1:46.9
Pace
106
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,473 |
| Overall Time | 10:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 232 |
May 03, 2024 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,402 | 1:46.9 | 286 | 1272 | 29 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 31 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 29 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 29 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 29 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 28 | |
| r71 |
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Workout Graph
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