Errol Warman 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
161
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 202 |
May 04, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 28 | 153 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 | 131 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 139 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 146 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 152 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 156 |
| 6:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 159 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 162 |
| 8:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 163 |
| 9:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 163 |
| 10:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 166 |
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Workout Graph
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