Errol Warman 2500m row
2,500m
Meters
9:53.2
Time
1:58.6
Pace
162
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 200 |
May 11, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.2 | 2,500m | 1:58.6 | 210 | 1021 | 27 | 159 |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 30 | 142 |
| 0:59.7 | 500m | 1:59.4 | 206 | 1007 | 28 | 148 |
| 1:00.1 | 750m | 2:00.2 | 202 | 993 | 27 | 152 |
| 0:59.9 | 1,000m | 1:59.8 | 204 | 1000 | 28 | 157 |
| 0:59.9 | 1,250m | 1:59.8 | 204 | 1000 | 27 | 161 |
| 0:59.8 | 1,500m | 1:59.6 | 205 | 1004 | 28 | 163 |
| 0:59.8 | 1,750m | 1:59.6 | 205 | 1004 | 27 | 166 |
| 0:59.3 | 2,000m | 1:58.6 | 210 | 1022 | 28 | 166 |
| 0:58.8 | 2,250m | 1:57.6 | 215 | 1040 | 27 | 168 |
| 0:57.2 | 2,500m | 1:54.4 | 234 | 1104 | 28 | 171 |
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Workout Graph
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