Errol Warman 15:00 row
3,669m
Meters
15:00.0
Time
2:02.6
Pace
232
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 183 |
May 22, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,669m | 2:02.6 | 190 | 952 | 27 | 147 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 30 | 118 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 29 | 128 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 138 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 144 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 150 |
| 6:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 153 |
| 7:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 153 |
| 8:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 153 |
| 9:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 155 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 154 |
| 11:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 154 |
| 12:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 155 |
| 13:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 153 |
| 14:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 155 |
| 15:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 155 |
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Workout Graph
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