Errol Warman 15:00 row
3,702m
Meters
15:00.0
Time
2:01.5
Pace
240
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 205 |
June 10, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,702m | 2:01.5 | 195 | 970 | 25 | 147 |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 26 | 129 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 23 | 146 |
| 9:00.0 | 741m | 2:01.4 | 195 | 972 | 25 | 154 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 26 | 154 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 26 | 156 |
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Workout Graph
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