Errol Warman 10:00 row
2,516
Meters
10:00.0
Time
1:59.2
Pace
163
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 228 |
July 05, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 163 | 26 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 28 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 25 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 25 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 26 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 27 |
| 6:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 27 |
| 7:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 27 |
| 8:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 27 |
| 9:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 27 |
| 10:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 27 |
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Workout Graph
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