Errol Warman 10:00 row
2,529m
Meters
10:00.0
Time
1:58.6
Pace
165
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 254 |
July 06, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 27 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 6:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 7:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 8:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
| 9:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 |
| 10:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
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Workout Graph
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