Errol Warman 10:00 row
2,540m
Meters
10:00.0
Time
1:58.1
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 228 |
July 09, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 27 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 6:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 7:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
| 8:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 9:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
| 10:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 |