Errol Warman 3:00 row
789m
Meters
3:00.0
Time
1:54.0
Pace
54
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 136 |
July 19, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 30 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 |
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Workout Graph
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