Errol Warman 1000m row
1,000
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 136 |
July 19, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,000 | 2:19.8 | 128 | 707 | 55 | 25 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 26 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 25 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 26 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 25 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 25 |
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Workout Graph
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