Errol Warman 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 134 |
July 20, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 26 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 28 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 27 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 26 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 26 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 26 |
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Workout Graph
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