Errol Warman 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 133 |
July 20, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 25 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 25 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 26 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 26 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 24 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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