Errol Warman 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 168 |
July 21, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 26 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 28 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 26 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 26 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 27 |
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Workout Graph
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