Errol Warman 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
61
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 24 |
Stroke Count | 106 |
Drag Factor | 135 |
July 23, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 24 |
0:59.5 | 200m | 2:28.7 | 106 | 665 | 25 |
0:49.4 | 400m | 2:03.5 | 186 | 939 | 28 |
0:50.3 | 600m | 2:05.7 | 176 | 905 | 24 |
0:49.6 | 800m | 2:04.0 | 184 | 931 | 24 |
0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 23 |
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Workout Graph
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