Errol Warman 1000m row

1,000m

Meters

4:15.1

Time

2:07.5

Pace

61

Calories

Average Watts169
Calories Per Hour880
Stroke Rate24
Stroke Count106
Drag Factor135

July 23, 2024 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.1 1,000m 2:07.5 169 880 24
0:59.5 200m 2:28.7 106 665 25
0:49.4 400m 2:03.5 186 939 28
0:50.3 600m 2:05.7 176 905 24
0:49.6 800m 2:04.0 184 931 24
0:46.3 1,000m 1:55.7 226 1076 23

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Workout Graph

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