Errol Warman 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 134 |
July 28, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 776 | 57 | 26 |
| 0:53.2 | 200 | 2:13.0 | 149 | 744 | 11 | 29 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 27 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 28 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 26 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 21 |
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Workout Graph
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