Errol Warman 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 134 |
July 28, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 26 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 29 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 28 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 26 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 21 |
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Workout Graph
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